Cardio workouts boost heart health, improve endurance, and help with weight management. The best cardio machines combine performance, convenience, and innovation especially for those working out at home.
1. Rowing Machine
Rowers provide a full-body cardio workout that also targets your legs, core, and arms. Brands like Concept2 and Hydrow offer machines with smart connectivity and immersive training.
2. Stationary Bike
With apps like Peloton and Zwift, the indoor bike has gone digital. From high-intensity spin sessions to scenic virtual rides, this is a top choice for low-impact cardio.
3. Elliptical Trainer
Great for people with joint concerns, ellipticals offer a smooth, full-body cardio option. Look for machines with incline settings and heart rate monitors.
4. Treadmill
Still one of the most popular home cardio machines, treadmills now come with built-in touchscreens and subscription-based training apps. Ideal for walking, jogging, and running.
5. Air Bike
Also known as fan bikes, these machines use wind resistance to match your intensity. They’re perfect for HIIT and quick bursts of high-effort training.
When choosing cardio equipment, consider your goals, available space, and preferred workout style. With the right gear, your home can easily rival a professional gym.